Wellness: heart, brain, and nervous system in harmony

Powerful Patient, 2011 Week 5

Host: Joyce Graff, http://powerfulpatient.org, editor@vhl.org 800-767-4845

Beginning January 28, 2011 Listen Program guide for this show

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Dr. Deborah Rozman co-author of "Stopping Emotional Eating" and co-founder of HeartMath (www.heartmath.com), joins Joyce to talk about "heart coherence" -- a way of measuring the improving the way your heart, brain and nervous system work in harmony with each other.