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Eat Right and Thrive!
Powerful Patient, 2010 Week 45
Host: Joyce Graff, http://powerfulpatient.org, editor@vhl.org 800-767-4845
Kevin Graham, author of Weight Loss Empowerment: 50 Ways to Lose Your Luggage, talks with Joyce about the best indicators of overall health and well-being. Kevin will raise your spirits and empower you to enjoy the holidays without guilt as he reveals how to prepare for a holiday get-together, why it's good to feel hungry, and how to make fat people look skinny -- instantly!
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